Embracing Autumn: Food, Community, and Seasonal Goodness

As golden leaves begin to fall and temperatures drop, autumn invites us to reflect on those experiencing food insecurity throughout Tairāwhiti and across Aotearoa. These cooler months can intensify hunger's bite, making the mahi of food rescue even more vital. Every bit of rescued kai becomes a precious resource that can warm homes and hearts during challenging times.

This season offers perfect opportunities to deepen food appreciation in your whare. Shopping seasonally not only reduces waste but transforms simple meals into memory-making moments around the dinner table with whānau and friends.

For the adventurous, autumn presents nature's bounty—venturing out (rugged up warmly!) to forage for tawaka mushrooms, walnuts, and wild pip fruit. Just remember to seek landowner permission first!

If you've gone off the boil with brassicas, try revitalizing them—smashed Brussels sprouts seasoned and roasted with olive oil, parmesan, and breadcrumbs can convert even the staunchest skeptics. A sunny windowsill offers the perfect spot for growing microgreens or herbs, bringing fresh flavours to your autumn table.

As BBQs and summer salads give way to cosier cravings, embrace true Gizzy Kai fashion with waste-reducing dishes: roast vegetables on a bed of autumn greens, spiced carrot and red lentil soup, or a fruit crumble featuring seasonal bounty. And don't forget—our local citrus brings welcome zing and colour on those greyer days, brightening both plates and spirits.

What autumn dishes are warming your home this season?